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 		Here are some useful stress reduction strategies
Recreation can be creative and restful.
A. Reading
B. Games
C. Hobbies
Cut down on caffeine, alcohol and non-prescription drugs.
Perhaps a support group is what you need.
Sex can be great.
A. Blocks awareness of pain, stress
B. Orgasm reduces tension from any source
Try problem - solving activities
Fixing what's wrong reduces stress